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Soul-Care Reflections: The Art of Slowing Down
Today we continue our Soul-Care Reflection series about restoration and resilience. In order to heal, we must first slow down our pace of life enough to allow our souls to catch up. In this episode we'll start with a grounding exercise, talk about how stress and...
Soul-Care Reflections: Water Slides & Resilience
Over the summer, I reached out to you, my podcast listeners, about what topics you would like to hear covered on the podcast this season. The number one response I received was to continue talking about burnout and recovery. So, that's exactly what I'm going to do!...
Rest For The Weary: A Conversation with Shay S. Mason
If you're needing a good dose of encouragement in the fight against anxiety, then today's episode is for you! It was such a joy to talk to author, Shay S. Mason, about her new book: Rest For The Weary: Finding Freedom From Fear in the Heart of the Father. In this...
Soul-Care Reflections: Repairers of Creation
Welcome friends to Season 5 of the Pause Renew Next Podcast! There is so much to look forward to about this podcast season, but I wanted to start the season with a reflection episode of hope. Join me for five minutes of encouragement as we slow down together and...
Fostering Hope: A Conversation with Leeann Setliff
May is Foster Care Awareness month, and I couldn't let the month pass without spending some time highlighting a topic that is near and dear to my heart. In today's episode, you'll hear from foster/adoptive mom and advocate, Leeann Setliff. Leeann is an old friend of...
The Story of Ida Scudder: Seeing the Invisible, Achieving the Impossible
Welcome to the 100th episode of PRN: Pause, Renew, Next! When I thought about how I wanted to celebrate the 100th episode, I decided I wanted it to be a biography episode. I just love learning from women of faith who have walked before, and have finished the race...
Soul-Care Reflections: Becoming Rooted
Join me for the last soul-care reflection episode of Season 4 as we explore what it means to be rooted and established in Christ. May you be encouraged on your journey with Jesus. Pause, Renew, Next!
Soul-Care Reflections: An Easter Meditation from Philippians 2
Meditation is so good for our souls. I particularly love meditating on God's Word! So, for this Easter week episode, we are going to meditate together on one of my favorite passages about Christ: Philippians 2. We'll listen together to the verses 3 times, and each...
Becoming a Face of Grace: A Conversation with Ed Khouri
Today's podcast guest, Ed Khouri, is such a wealth of wisdom, and it was a joy to sit down and talk with him about his new book: Becoming a Face of Grace. If you've been a Christian long, you may think you know all about grace, but I guarantee that this conversation...
Soul-Care Reflections: Strength in Weakness
This is the last episode in the burnout and recovery podcast series. It is a short and sweet episode (7 minutes total!) that focuses on hope. More specifically, we're going to look at how in God's kingdom, hope and strength can be found in weakness. May you be...
Soul-Care Reflections: To Be Nourished
What is one component necessary for recovery and healing? Nourishment! In today's episode, we're continuing our conversation about burnout and recovery by diving into the topic of self-care. Nourishment is "the food or other substances necessary for growth, health,...
Soul-Care Reflections: Burnout and Grief
In this week's episode, we're continuing our ongoing conversation about burnout and recovery, by tackling a difficult but necessary topic: grief. What does grief have to do with burnout? Listen to find out! I hope this fifteen minute episode encourages you to give...
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