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So much good can happen in our brains and body when we focus on positive thoughts. Unfortunately, our brains are wired in such a way that they like to ruminate more on the negative. Dwelling on the good sometimes requires intentionality.

Set your minds on things that are above, not on things that are on earth.

Colossians 3:2 ESV

In the month of November, I want to focus on setting our minds on things above and choosing to dwell on the good. In this first reflection episode, we will talk about delighting in beauty and look at how beauty impacts our brains.

I’d love to hear from you about where you’re finding beauty these days. Please comment under today’s show notes or find me on Instagram or Facebook!

Below are the articles referenced in today’s podcast episode:

May you be encouraged on your journey with Jesus.

Pause, Renew, Next!