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Soul-Care Reflections: Glimmers

Soul-Care Reflections: Glimmers

https://pauserenewnext.com/wp-content/uploads/2022/10/Glimmers_Ep110_mixdown.mp3Podcast: Play in new window | DownloadSubscribe: Google Podcasts | Spotify | Stitcher | RSSIf you enjoyed last week’s episode about triggers, then you will love this week’s...
Soul-Care Reflections: Triggers

Soul-Care Reflections: Triggers

https://pauserenewnext.com/wp-content/uploads/2022/10/Triggers_Ep109_mixdown.mp3Podcast: Play in new window | DownloadSubscribe: Google Podcasts | Spotify | Stitcher | RSSThis fall, we’re continuing the soul-care series on building resilience and widening our...

Finding The Glimmers

Chances are you’ve heard the word trigger quite a lot recently. In fact, you can probably list a few of your own triggers right now. A trigger is the signal, or catalyst, that can send our bodies into a state of fight or flight. It is the event that activates...