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Hi friends, join me for this 15 minute podcast as we reflect together back over the last year and take time to look forward at what is to come.

Today, we’re doing a check in for the soul, including the four layers of the self: relationships, body, mind, and spirit. You’re going to want a journal handy for this podcast episode!

So, grab a cup of coffee or tea, and make yourself comfortable. I hope this exercise helps to slow things down and bring perspective about where you’ve been and where you’re going.

May you be encouraged on your journey with Jesus.