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If you enjoyed last week’s episode about triggers, then you will love this week’s episode. We’re talking today about the opposite of a trigger, a glimmer.

Glimmers are moments and events that cause us to find safety, goodness, hope, and beauty. Glimmers allow our bodies to find felt safety, and the more time we spend savoring these moments, the more healthy and resilient we become.

I hope you are encouraged by this episode, and that you go out and find many glimmers this week. Even better, I hope some glimmer moments find you!

May you be encouraged on your journey with Jesus.

Pause, Renew, Next!