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Soul-Care Reflections: Strength in Weakness

Soul-Care Reflections: Strength in Weakness

https://pauserenewnext.com/wp-content/uploads/2022/03/PRNShort_Weakness_Ep96mixdown.mp3Podcast: Play in new window | DownloadSubscribe: Spotify | RSSThis is the last episode in the burnout and recovery podcast series. It is a short and sweet episode (7 minutes total!)...
Soul-Care Reflections: To Be Nourished

Soul-Care Reflections: To Be Nourished

https://pauserenewnext.com/wp-content/uploads/2022/03/PRNShort_Nourishment_Ep95_mixdown.mp3Podcast: Play in new window | DownloadSubscribe: Spotify | RSSWhat is one component necessary for recovery and healing? Nourishment! In today’s episode, we’re...
Soul-Care Reflections: Burnout and Grief

Soul-Care Reflections: Burnout and Grief

https://pauserenewnext.com/wp-content/uploads/2022/03/PRNShort_BurnoutandGrief_Ep94_mixdown.mp3Podcast: Play in new window | DownloadSubscribe: Spotify | RSSIn this week’s episode, we’re continuing our ongoing conversation about burnout and recovery, by...
Soul-Care Reflections: Regulating with the Senses

Soul-Care Reflections: Regulating with the Senses

https://pauserenewnext.com/wp-content/uploads/2022/02/PRNShortRegulatingwiththeSenses_mixdown.mp3Podcast: Play in new window | DownloadSubscribe: Spotify | RSSWhen we are overwhelmed, anxious, or in danger, our senses go on high alert. Cool fact: we can also use our...
Soul-Care Reflections: Shame and Compassion

Soul-Care Reflections: Shame and Compassion

https://pauserenewnext.com/wp-content/uploads/2022/02/PRNShameandCompassion_Ep90_mixdown.mp3Podcast: Play in new window | DownloadSubscribe: Spotify | RSSToday we continue our soul-care series on burnout, chronic stress, and recovery. If you missed the first two...