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What is one component necessary for recovery and healing? Nourishment!

In today’s episode, we’re continuing our conversation about burnout and recovery by diving into the topic of self-care. Nourishment is “the food or other substances necessary for growth, health, and good condition,” and today we’re talking about ways that we can focus on nourishment for our bodies, relationships, minds, and spirits.

This is not a how-to episode, but rather, a reflection on how we can best allow ourselves the space, grace, and nourishment we need to heal.

May you be encouraged on your journey with Jesus.

Pause, Renew, Next!