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In Process: Considering Worry & Anxiety

In Process: Considering Worry & Anxiety

https://pauserenewnext.com/wp-content/uploads/2025/02/ConsideringWorryAnxiety_Ep178_mixdown.mp3Podcast: Play in new window | DownloadSubscribe: Spotify | RSSToday, we’re continuing our theme of being a human in process, by considering normal human emotions and...
Insecure Attachment: Part 2

Insecure Attachment: Part 2

https://pauserenewnext.com/wp-content/uploads/2023/05/InsecureAttachment_Part2_Ep131_mixdown.mp3Podcast: Play in new window | DownloadSubscribe: Spotify | RSSContinuing PRN’s attachment series, in today’s episode, we’re talking about the last two...
Insecure Attachment: Part 1

Insecure Attachment: Part 1

https://pauserenewnext.com/wp-content/uploads/2023/04/InsecureAttachmentPart1_Ep130_mixdown.mp3Podcast: Play in new window | DownloadSubscribe: Spotify | RSSWelcome back to PRN’s Attachment Series! Today, we’re talking about the first of the insecure...
Soul-Care Reflections: Regulating with the Senses

Soul-Care Reflections: Regulating with the Senses

https://pauserenewnext.com/wp-content/uploads/2022/02/PRNShortRegulatingwiththeSenses_mixdown.mp3Podcast: Play in new window | DownloadSubscribe: Spotify | RSSWhen we are overwhelmed, anxious, or in danger, our senses go on high alert. Cool fact: we can also use our...
Soul-Care Reflections: Shame and Compassion

Soul-Care Reflections: Shame and Compassion

https://pauserenewnext.com/wp-content/uploads/2022/02/PRNShameandCompassion_Ep90_mixdown.mp3Podcast: Play in new window | DownloadSubscribe: Spotify | RSSToday we continue our soul-care series on burnout, chronic stress, and recovery. If you missed the first two...