Select Page

 

 

 

Listen to the latest podcast episode here.

If you enjoy this podcast, please subscribe on your favorite podcast app!

Soul-Care Reflections: Safe Space

Soul-Care Reflections: Safe Space

Do you have a sacred space in your life? What about a safe place? In today's episode, we're talking about using safe places to help ourselves regulate. All of us need safe places in our lives where we can rest, regroup, recharge, and renew. I hope that this episode...

Soul-Care Reflections: Spring Rain & Advent Hope

Soul-Care Reflections: Spring Rain & Advent Hope

Hope is defined as, "a feeling of expectation and desire for a certain thing to happen, or a feeling of trust." What better way to reflect on the week of Christmas, than to focus on hope? Join me today, as we begin with a breath prayer, and then reflect upon hope...

The Story of Fanny Crosby: “Queen of Gospel Song Writers”

The Story of Fanny Crosby: “Queen of Gospel Song Writers”

It's that time again! It's time for a biography episode. I love diving into the life stories of women of faith who have finished their race well! In today's episode, we're looking at the life of Fanny Crosby. She is known as the "Queen of Gospel Song Writers," because...

Invitations to Abundance: A Conversation with Alicia J. Akins

Invitations to Abundance: A Conversation with Alicia J. Akins

Today's podcast episode is such a delight! Somehow in 30 minutes, we manage to talk about food, culture, travel, loving our neighbors, and the feasts of the Bible. So, grab a cup of coffee or tea, and make yourself at home for a great discussion. Today's guest, author...

Soul-Care Reflections: Looking for Manna

Soul-Care Reflections: Looking for Manna

Today, we're continuing our series on building resilience, by changing our perspective from looking for a big rescue or big relief, to looking for the provisions that often come in small packages. We're looking for "manna moments." I hope this short, seven minute...

Show Up: Loving Through Grief with Sarah Westfall

Show Up: Loving Through Grief with Sarah Westfall

How do you love someone who is going through grief and loss? What do you say? What do you not say? How can you show support? In today's episode, guest Sarah Westfall and I begin to engage these questions. Sarah has been through tremendous loss personally, and shares...

Between You + Me: A Conversation with Sarah Westfall

Between You + Me: A Conversation with Sarah Westfall

Today we're talking about belonging and community, a subject that is applicable to every human on the planet, in any season of life. We all long to belong and be seen. This month's guest, Sarah Westfall, is a writer and fellow boy-mom who was gracious enough to share...

Soul-Care Reflections: Glimmers

Soul-Care Reflections: Glimmers

If you enjoyed last week's episode about triggers, then you will love this week's episode. We're talking today about the opposite of a trigger, a glimmer. Glimmers are moments and events that cause us to find safety, goodness, hope, and beauty. Glimmers allow our...

Subscribe and listen today!