Select Page

 

 

 

Listen to the latest podcast episode here.

If you enjoy this podcast, please subscribe on your favorite podcast app!

Earned Secure Attachment

Earned Secure Attachment

We've made it through all four of the attachment styles, but wait! There's a fifth style, and this one is the most hopeful of all. It's called earned secure attachment. Thankfully, God has designed our brains to be able to learn secure attachment patterns, even in...

Insecure Attachment: Part 2

Insecure Attachment: Part 2

Continuing PRN's attachment series, in today's episode, we're talking about the last two attachment styles: Anxious Avoidant and Disorganized. If you've missed the episodes outlining the first two attachment styles, Secure Attachment and Anxious Ambivalent, I...

Insecure Attachment: Part 1

Insecure Attachment: Part 1

Welcome back to PRN's Attachment Series! Today, we're talking about the first of the insecure attachment patterns: Anxious Ambivalent. If you missed the episode on Secure Attachment, you might want to go back and listen to that one before starting this episode. There...

Attachment and Authenticity

Attachment and Authenticity

Welcome back to our attachment series! Before we jump into the insecure attachment styles, I thought we might talk about an important need that correlates with attachment, and that is authenticity. This episode dives into the work and research of Canadian physician...

Secure Attachment

Secure Attachment

This week on the podcast, we're jumping into the four attachment patterns, beginning with secure attachment. In this episode, we'll cover the fundamentals of the "attachment dance," the hallmarks of secure attachment, and how having a secure attachment style sets us...

The History of Attachment

The History of Attachment

Today, we're continuing our new podcast series on attachment, by diving into the history of attachment theory. If you like biography episodes, or learning about history, this episode will delight you. In this episode, we'll be talking about 3 of the main attachment...

Attachment: Let’s Begin

Attachment: Let’s Begin

Today we begin our new series on attachment, and in this episode I'll be setting the table for what is to come. I'm answering questions about why we're jumping into this series, what attachment is, and what you can expect as we move forward through the coming weeks....

Sarah & Ginny Read: Embracing Rhythms of Work and Rest

Sarah & Ginny Read: Embracing Rhythms of Work and Rest

Welcome back to Part 2 of my conversation with guest, Sarah Pascual. If you missed the last episode, I encourage you to go back and check it out! In today's episode, Sarah and I review a book that we both recently read together, called Embracing Rhythms of Work and...

Soul-Care Reflections: Rupture & Repair

Soul-Care Reflections: Rupture & Repair

We are made for connection in relationships. Unfortunately, as humans, we have a difficult time staying attuned to others, resulting in ruptures in our relationships. These ruptures can look like conflict, miscommunication, or just feeling unseen or unheard by another...

Soul-Care Reflections: A Scripture Meditation on Wisdom

Soul-Care Reflections: A Scripture Meditation on Wisdom

Join me for a 10 minute reflection about wisdom. What is it? How do we recognize it? How do we apply it? We'll be reading in James 3 together today, as we contemplate the differences between earthly and heavenly wisdom. As in all of our Scripture meditation episodes,...

Soul-Care Reflections: Safe Space

Soul-Care Reflections: Safe Space

Do you have a sacred space in your life? What about a safe place? In today's episode, we're talking about using safe places to help ourselves regulate. All of us need safe places in our lives where we can rest, regroup, recharge, and renew. I hope that this episode...

Subscribe and listen today!