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To the One Who is Dreading the Holidays

To the One Who is Dreading the Holidays

by | Nov 29, 2022 | Blog

As we enter into the Advent season, it seems that joy is spreading far and wide. At least that is what commercials and Christmas carols would have you believe. However, for a significant portion of the population, there is little joy to be found in this season....
Soul-Care Reflections: Looking for Manna

Soul-Care Reflections: Looking for Manna

by | Nov 15, 2022 | Podcast

https://pauserenewnext.com/wp-content/uploads/2022/11/LookingforManna_Ep113_mixdown.mp3Podcast: Play in new window | DownloadSubscribe: Spotify | RSSToday, we’re continuing our series on building resilience, by changing our perspective from looking for a big...
Show Up: Loving Through Grief with Sarah Westfall

Show Up: Loving Through Grief with Sarah Westfall

by | Nov 8, 2022 | Podcast

https://pauserenewnext.com/wp-content/uploads/2022/11/SarahWestfallShowingUp_Ep112_mixdown.mp3Podcast: Play in new window | DownloadSubscribe: Spotify | RSSHow do you love someone who is going through grief and loss? What do you say? What do you not say? How can you...
Soul-Care Reflections: Glimmers

Soul-Care Reflections: Glimmers

by | Oct 25, 2022 | Podcast

https://pauserenewnext.com/wp-content/uploads/2022/10/Glimmers_Ep110_mixdown.mp3Podcast: Play in new window | DownloadSubscribe: Spotify | RSSIf you enjoyed last week’s episode about triggers, then you will love this week’s episode. We’re talking...
Soul-Care Reflections: Triggers

Soul-Care Reflections: Triggers

by | Oct 18, 2022 | Podcast

https://pauserenewnext.com/wp-content/uploads/2022/10/Triggers_Ep109_mixdown.mp3Podcast: Play in new window | DownloadSubscribe: Spotify | RSSThis fall, we’re continuing the soul-care series on building resilience and widening our window of tolerance. So, today...
Ants, Ants, Everywhere!

Ants, Ants, Everywhere!

by | Oct 7, 2022 | Blog

Over the past year, there is a small, but prolific pest that has made itself comfortable in my life. Ants. They’re a small, but mighty foe. I grew up in Georgia, where fireants were a common part of life. When I moved to North Carolina, in my early twenties, I...