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This week on the podcast, we’re jumping into the four attachment patterns, beginning with secure attachment. In this episode, we’ll cover the fundamentals of the “attachment dance,” the hallmarks of secure attachment, and how having a secure attachment style sets us up for healthy emotional regulation and resiliency.

This is such an important topic, and there is so much more to be said! So, make sure that you listen to the whole series to get the full picture of attachment. I also hope that you come away from this episode with renewed curiosity about your own relationship patterns and a dose of grace for yourself and the people in your life.

May you be encouraged on your journey with Jesus!