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Setting Boundaries with Social Media

Setting Boundaries with Social Media

by | Oct 20, 2021 | Blog

Are we ever really alone anymore? The truth is, we can have an audience anytime we want with the simple use of an app or two. Wherever I am, whatever I’m doing, I find that I have a choice. I can keep my experience to myself, or I can post about it online and...
Soul-Care Reflections: Jars of Clay

Soul-Care Reflections: Jars of Clay

by | Oct 12, 2021 | Podcast

https://pauserenewnext.com/wp-content/uploads/2021/10/JarsofClay_Ep75_mixdown.mp3Podcast: Play in new window | DownloadSubscribe: Spotify | RSSFeeling a bit fragile? Join me for today’s reflection episode as we focus on one of my all-time favorite Scripture...
Soul-Care Reflections: Grace for the Body

Soul-Care Reflections: Grace for the Body

by | Sep 28, 2021 | Podcast

https://pauserenewnext.com/wp-content/uploads/2021/09/PRNShort-GracefortheBody_mixdown.mp3Podcast: Play in new window | DownloadSubscribe: Spotify | RSSWhat happens when our bodies make us slow down? In this soul-care episode, I am sharing about how a recent injury is...
Soul-Care Reflections: Redo for the Win

Soul-Care Reflections: Redo for the Win

by | Sep 21, 2021 | Podcast

https://pauserenewnext.com/wp-content/uploads/2021/09/PRNShort-Redo_mixdown.mp3Podcast: Play in new window | DownloadSubscribe: Spotify | RSSAs humans, we just don’t always get things right the first time. Sometimes, we need a redo. In today’s reflection...
Soul-Care Reflections: A Meditation for the Weary

Soul-Care Reflections: A Meditation for the Weary

by | Sep 14, 2021 | Podcast

https://pauserenewnext.com/wp-content/uploads/2021/09/PRNShort-Isaiah40_mixdown.mp3Podcast: Play in new window | DownloadSubscribe: Spotify | RSSAre you weary? I know I am. Today’s Scripture meditation, found in Isaiah 40, focuses on weariness and restoration....
A Gentle Hand

A Gentle Hand

by | Sep 10, 2021 | Blog

It was a long and tiring day. Bedtime had finally arrived, and I was going through our nightly ritual with my youngest son. Every evening we have the same routine: he climbs in bed, arranges his stuffed animals, and snuggles with his special blankie. Then I cover him...
Soul-Care Reflections: Stories and Manna

Soul-Care Reflections: Stories and Manna

by | Aug 31, 2021 | Podcast

https://pauserenewnext.com/wp-content/uploads/2021/07/PRNShortStoriesandManna_mixdown.mp3Podcast: Play in new window | DownloadSubscribe: Spotify | RSSOn the Pause Renew Next Podcast, we’re in a new series, focusing on slowing down and renewing our minds. These are...
Living into Your Role

Living into Your Role

by | Aug 25, 2021 | Blog

Years ago, as a young and insecure new therapist, I remember feeling overwhelmed and inadequate. I was navigating my role amid various counseling theories and paradigms, and I was helping a host of clients coming from different backgrounds. My supervisor joked with me...