by Ginny Detweiler | Dec 7, 2021 | Podcast
https://pauserenewnext.com/wp-content/uploads/2021/11/MissyStone2_Ep83_mixdown.mp3Podcast: Play in new window | DownloadSubscribe: Spotify | RSSToday’s guest, Missy Stone, is an old friend of PRN. She was actually one of my first guests on the podcast, three...
by Ginny Detweiler | Feb 18, 2020 | Podcast
https://pauserenewnext.com/wp-content/uploads/2020/02/StressPodcast_Ep34_mixdown.mp3Podcast: Play in new window | DownloadSubscribe: Spotify | RSSIf you feel like you are under a lot of stress, you’re not alone. Stress is a normal part of life on earth, but it...
by Ginny Detweiler | Jun 14, 2019 | Blog
Have you ever observed a toddler throwing a tantrum, or an adolescent having a meltdown? If so, you can probably attest to the fact that the child had wild eyes throughout the meltdown. When our bodies are under stress and undergo the fight or flight response, our...
by Ginny Detweiler | Apr 23, 2019 | Blog
Have you ever noticed that when you feel overwhelmed, it’s hard to form clear thoughts and think logically? There is a good reason for that. When we are under great stress, our bodies go into the “fight or flight” response which equips the body...