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If We Met For Coffee, I’d Tell You…

If We Met For Coffee, I’d Tell You…

by | Oct 31, 2023 | Podcast

https://pauserenewnext.com/wp-content/uploads/2023/10/FiresideChat_Ep145_01.mp3Podcast: Play in new window | DownloadSubscribe: Google Podcasts | Spotify | Stitcher | RSSThis is a relaxed episode. No music. No centering practice. It’s just me, being honest with...
Soul-Care Reflections: Pausing the Other Stories

Soul-Care Reflections: Pausing the Other Stories

by | Oct 10, 2023 | Podcast

https://pauserenewnext.com/wp-content/uploads/2023/10/PausingtheOtherStories_Ep142_mixdown.mp3Podcast: Play in new window | DownloadSubscribe: Google Podcasts | Spotify | Stitcher | RSSAll day, every day, we are being inundated with an onslaught of stories, but do we...
Creating and Maintaining Safe Spaces At Home

Creating and Maintaining Safe Spaces At Home

by | Jul 19, 2023 | Blog

A few weeks ago, I was talking with a friend about decluttering and organizing. I shared with her that as a naturally unstructured person, who is a mom of four boys, organization and cleanliness are difficult at my house. I then went on to explain a small hack that...
Earned Secure Attachment

Earned Secure Attachment

by | May 9, 2023 | Podcast

https://pauserenewnext.com/wp-content/uploads/2023/05/EarnedSecureAttachment_Ep32_mixdown.mp3Podcast: Play in new window | DownloadSubscribe: Google Podcasts | Spotify | Stitcher | RSSWe’ve made it through all four of the attachment styles, but wait!...