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Signs of Life: An Interview with Stephanie Lobdell

Signs of Life: An Interview with Stephanie Lobdell

by | Mar 31, 2020 | Podcast

https://pauserenewnext.com/wp-content/uploads/2020/03/StephanieLobdell_Ep37_mixdown.mp3Podcast: Play in new window | DownloadSubscribe: Google Podcasts | Spotify | Stitcher | RSSMillions of people struggle with depression and anxiety, yet the church has been slow to...

Worry: Friend or Foe?

by | Mar 10, 2020 | Blog

Can worry ever be helpful? My guess is that your instinctive response is to roll your eyes and say no. To be honest, worry has a pretty bad reputation, and for good reason. Worry often looks like endless negative ruminations. It can look like catastrophizing the...

Anchoring Our Eyes

by | Jun 14, 2019 | Blog

Have you ever observed a toddler throwing a tantrum, or an adolescent having a meltdown? If so, you can probably attest to the fact that the child had wild eyes throughout the meltdown. When our bodies are under stress and undergo the fight or flight response, our...

Mantras and Meltdowns

by | Apr 23, 2019 | Blog

Have you ever noticed that when you feel overwhelmed, it’s hard to form clear thoughts and think logically?  There is a good reason for that. When we are under great stress, our bodies go into the “fight or flight” response which equips the body...