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Season 8: Resilience
After a long summer break, I'm so happy to be back with you for Season 8 of the podcast! This season, our theme is resilience, and today's episode is an introduction into resilience and what you can expect this season. We'll start our time together taking a few deep...
Treasured Clay: A Conversation with April H. Cranford
One of my favorite passages in the New Testament is 2 Corinthians 4, so you can imagine my delight when I found out that today's guest, Rev. April H. Cranford, recently led her church through a worship series about this passage. They called it the Treasured Clay...
Soul-Care Reflections: To Be In Process
What does it mean to be in process? As we prepare to wrap up Season 7 of the podcast, I'm offering some reflections on what it means to be a human in process. We'll also circle back around to some themes that we've talked about this season. I hope that you come away...
Soul-Care Reflections: A Scripture Meditation on Resurrection & Suffering
It's been a couple of months since we did a Scripture meditation together, and it seems fitting to focus on themes of suffering and resurrection this week as we approach Easter. We'll begin our time together with a breath prayer and then transition into the reflection...
Understanding Kids with Big Behaviors: A Conversation with Fran Ballengee, LCMHC
If you know a child with big, baffling behaviors, then today's episode is for you! If you don't, stick around, because this conversation will open your eyes to the reasons behind behaviors you may have dismissed as being a result of "willful behavior" or "bad...
In Process: Asking Questions
When's the last time you were curious? To be human means you are a question asker, and in today's episode we're going to reflect together on both the beauty and the frustration of this process. I hope you come away from this episode with a new perspective on learning....
Cultivating Joy: A Conversation with Josh Howlett, LCMHC
In this podcast episode, I'm joined by my colleague Josh Howlett, to talk about an often mentioned, but little understood emotion, joy. Josh embodies joy, and I'm so thankful he could join us to share his perspective on this subject. We talk about cultivating joy, the...
In Process: Ruptures Within
Ruptures can occur in all of our relationships, but have you ever considered that you can have ruptures within your relationship with yourself as well? Today, we're continuing our series on being a human in process by examining this idea. We'll also talk a bit about...
In Process: Considering Worry & Anxiety
Today, we're continuing our theme of being a human in process, by considering normal human emotions and reactions that tend to come up as we are navigating life as a human on planet earth. Particularly, we’re looking at emotions and reactions related to the...
In Process: Considering Fear & Stress
Today we're looking at the other half of the fight or flight response by considering fear and stress. What are they? What purpose do they serve? In what ways are they often misunderstood? We'll talk about all of this and also look at some examples of where fear shows...
In Process: Considering Anger
Today we're considering an often misunderstood but necessary emotion, anger. Being a human in process means that we will experience a variety of emotions, both comfortable and uncomfortable. In the next couple of episodes, we'll be covering some of the less...
Looking Up: A Conversation with Courtney Ellis
If you love birds or nature, then you are really going to enjoy today's conversation with guest, Courtney Ellis, about her new book, Looking Up: A Birder's Guide to Hope Through Grief. This is such a great episode about ministry, grief, mindfulness, and soul-care....
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