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To the One Who is Dreading the Holidays

To the One Who is Dreading the Holidays

As we enter into the Advent season, it seems that joy is spreading far and wide. At least that is what commercials and Christmas carols would have you believe. However, for a significant portion of the population, there is little joy to be found in this season....
Soul-Care Reflections: Looking for Manna

Soul-Care Reflections: Looking for Manna

https://pauserenewnext.com/wp-content/uploads/2022/11/LookingforManna_Ep113_mixdown.mp3Podcast: Play in new window | DownloadSubscribe: Google Podcasts | Spotify | Stitcher | RSSToday, we’re continuing our series on building resilience, by changing our...
Show Up: Loving Through Grief with Sarah Westfall

Show Up: Loving Through Grief with Sarah Westfall

https://pauserenewnext.com/wp-content/uploads/2022/11/SarahWestfallShowingUp_Ep112_mixdown.mp3Podcast: Play in new window | DownloadSubscribe: Google Podcasts | Spotify | Stitcher | RSSHow do you love someone who is going through grief and loss? What do you say? What...
Soul-Care Reflections: Glimmers

Soul-Care Reflections: Glimmers

https://pauserenewnext.com/wp-content/uploads/2022/10/Glimmers_Ep110_mixdown.mp3Podcast: Play in new window | DownloadSubscribe: Google Podcasts | Spotify | Stitcher | RSSIf you enjoyed last week’s episode about triggers, then you will love this week’s...
Soul-Care Reflections: Triggers

Soul-Care Reflections: Triggers

https://pauserenewnext.com/wp-content/uploads/2022/10/Triggers_Ep109_mixdown.mp3Podcast: Play in new window | DownloadSubscribe: Google Podcasts | Spotify | Stitcher | RSSThis fall, we’re continuing the soul-care series on building resilience and widening our...
Ants, Ants, Everywhere!

Ants, Ants, Everywhere!

Over the past year, there is a small, but prolific pest that has made itself comfortable in my life. Ants. They’re a small, but mighty foe. I grew up in Georgia, where fireants were a common part of life. When I moved to North Carolina, in my early twenties, I...