Today we continue our Soul-Care Reflection series about restoration and resilience. In order to heal, we must first slow down our pace of life enough to allow our souls to catch up.
In this episode we’ll start with a grounding exercise, talk about how stress and challenge affect our bodies and brains, and about how slowing down allows space for pause and reset. We’ll also talk about how nature is a natural antidote to hurry.
If you’re not already following PRN on Facebook or Instagram, now’s a great time to begin. This week, on both platforms, we’ll be sharing ways that we are intentionally practicing pause and slow-living. Come, join the conversation!
May you be encouraged on your journey with Jesus.
Pause, Renew, Next!