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Over the summer, I reached out to you, my podcast listeners, about what topics you would like to hear covered on the podcast this season. The number one response I received was to continue talking about burnout and recovery. So, that’s exactly what I’m going to do!

Over the coming months, in the reflection episodes, you will see a continual theme of recovery, renewal, and resilience. We’re starting that ongoing conversation in today’s episode by uncovering and establishing the foundation for true resilience.

We’ll start with a grounding/slow-down exercise, then I’ll regale you with a story from a recent family outing, and as always, we’ll end with a Scripture benediction.

May you be encouraged on your journey with Jesus.

Pause, Renew, Next!