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What happens when our bodies make us slow down? In this soul-care episode, I am sharing about how a recent injury is making me not just “talk the talk” about slowing down, but actually, physically, slow down.

Having grace for our physical bodies is an integral part of soul-care. In the same way, having grace for the body of Christ is an integral part of our faith walk. It was no accident that God named the church his body.

Join me for a pause in your day. I hope you leave feeling renewed. May you be encouraged on your journey with Jesus.

Pause, Renew, Next!