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Pencils and Possibilities

Pause: My son sat on the sofa, working on his school assignments. We are homebound this month, due to social distancing and the coronavirus, yet his spirits were high this morning while doing his math homework. Suddenly, he turned to me and exclaimed: “Mom, do...

Worry: Friend or Foe?

Can worry ever be helpful? My guess is that your instinctive response is to roll your eyes and say no. To be honest, worry has a pretty bad reputation, and for good reason. Worry often looks like endless negative ruminations. It can look like catastrophizing the...