by Ginny Detweiler | Jun 15, 2020 | Blog
I spent last week at the beach. Vacation is always a welcome escape. I made no meals. I sat in the sun. I spent time with family. It was a good week. The only problem with vacation is that it always comes to an end. The day after we returned, I found myself in a...
by Ginny Detweiler | Jun 9, 2020 | Podcast
https://pauserenewnext.com/wp-content/uploads/2020/05/AmyGoloby_Ep42_mixdown.mp3Podcast: Play in new window | DownloadSubscribe: Spotify | RSSHave you ever wondered how singers break into the music industry or how they write their songs? I was able to ask these...
by Ginny Detweiler | Mar 31, 2020 | Podcast
https://pauserenewnext.com/wp-content/uploads/2020/03/StephanieLobdell_Ep37_mixdown.mp3Podcast: Play in new window | DownloadSubscribe: Spotify | RSSMillions of people struggle with depression and anxiety, yet the church has been slow to begin talking openly about...
by Ginny Detweiler | Mar 10, 2020 | Blog
Can worry ever be helpful? My guess is that your instinctive response is to roll your eyes and say no. To be honest, worry has a pretty bad reputation, and for good reason. Worry often looks like endless negative ruminations. It can look like catastrophizing the...
by Ginny Detweiler | Jun 14, 2019 | Blog
Have you ever observed a toddler throwing a tantrum, or an adolescent having a meltdown? If so, you can probably attest to the fact that the child had wild eyes throughout the meltdown. When our bodies are under stress and undergo the fight or flight response, our...
by Ginny Detweiler | Apr 23, 2019 | Blog
Have you ever noticed that when you feel overwhelmed, it’s hard to form clear thoughts and think logically? There is a good reason for that. When we are under great stress, our bodies go into the “fight or flight” response which equips the body...
