Select Page
The Escape Hatch

The Escape Hatch

https://pauserenewnext.com/wp-content/uploads/2025/10/TheEscapeHatch_Ep191_mixdown.mp3Podcast: Play in new window | DownloadSubscribe: Spotify | RSSIn this 15 minute soul-care reflection episode, we’ll begin with a relaxing imaging exercise and then spend time...
Expanding Our Definition of Resilience

Expanding Our Definition of Resilience

https://pauserenewnext.com/wp-content/uploads/2025/10/ExpandingOurDefinitionofResilience_mixdown.mp3Podcast: Play in new window | DownloadSubscribe: Spotify | RSSWhat makes someone resilient? Would you say that you are a resilient person? In today’s episode,...
(REPLAY) Stories of Resilience: Esther Ahn Kim

(REPLAY) Stories of Resilience: Esther Ahn Kim

https://pauserenewnext.com/wp-content/uploads/2025/10/EstherAhnKimReplay_mixdown.mp3Podcast: Play in new window | DownloadSubscribe: Spotify | RSSIn Season 8, I’m trying to highlight stories of resilience and today’s story certainly does that! This is a...
Season 8: Resilience

Season 8: Resilience

https://pauserenewnext.com/wp-content/uploads/2025/08/ResilienceIntro_mixdown.mp3Podcast: Play in new window | DownloadSubscribe: Spotify | RSSAfter a long summer break, I’m so happy to be back with you for Season 8 of the podcast! This season, our theme is...
Soul-Care Reflections: To Be In Process

Soul-Care Reflections: To Be In Process

https://pauserenewnext.com/wp-content/uploads/2025/04/InProcessReflection_mixdown.mp3Podcast: Play in new window | DownloadSubscribe: Spotify | RSSWhat does it mean to be in process? As we prepare to wrap up Season 7 of the podcast, I’m offering some reflections...