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The Reserve

The Reserve

by | Nov 12, 2025 | Podcast

https://pauserenewnext.com/wp-content/uploads/2025/11/TheReservethatwontrundry_mixdown.mp3Podcast: Play in new window | DownloadSubscribe: Spotify | RSSIf you were going to listen to just one episode about resilience this season, I would definitely recommend this one!...
The Escape Hatch

The Escape Hatch

by | Oct 28, 2025 | Podcast

https://pauserenewnext.com/wp-content/uploads/2025/10/TheEscapeHatch_Ep191_mixdown.mp3Podcast: Play in new window | DownloadSubscribe: Spotify | RSSIn this 15 minute soul-care reflection episode, we’ll begin with a relaxing imaging exercise and then spend time...
Expanding Our Definition of Resilience

Expanding Our Definition of Resilience

by | Oct 21, 2025 | Podcast

https://pauserenewnext.com/wp-content/uploads/2025/10/ExpandingOurDefinitionofResilience_mixdown.mp3Podcast: Play in new window | DownloadSubscribe: Spotify | RSSWhat makes someone resilient? Would you say that you are a resilient person? In today’s episode,...
(REPLAY) Stories of Resilience: Esther Ahn Kim

(REPLAY) Stories of Resilience: Esther Ahn Kim

by | Oct 10, 2025 | Podcast

https://pauserenewnext.com/wp-content/uploads/2025/10/EstherAhnKimReplay_mixdown.mp3Podcast: Play in new window | DownloadSubscribe: Spotify | RSSIn Season 8, I’m trying to highlight stories of resilience and today’s story certainly does that! This is a...
Fragments and Integration

Fragments and Integration

by | Oct 4, 2025 | Blog

One of the results of trauma is fragmentation. It is the shattering effect produced by suffering. In the face of profound suffering, we struggle to make sense of the pieces left behind. In fact, traumatic memories themselves are often fragmented and incoherent....
Season 8: Resilience

Season 8: Resilience

by | Aug 29, 2025 | Podcast

https://pauserenewnext.com/wp-content/uploads/2025/08/ResilienceIntro_mixdown.mp3Podcast: Play in new window | DownloadSubscribe: Spotify | RSSAfter a long summer break, I’m so happy to be back with you for Season 8 of the podcast! This season, our theme is...