by Ginny Detweiler | Oct 8, 2019 | Blog
There was a time that I was a slave to the number on the scale. That number dictated my mood, my motivation, and my self-worth. Numbers of calories took up way too much mental and emotional space. Those numbers related to how much food I could eat, how much food I...
by Ginny Detweiler | Feb 19, 2019 | Blog
The funny thing about bodies is that we all have one. We’re all given the same parts that serve the same functions. There is nothing new under the sun. Why is it then, that we can find so much dissatisfaction with our own bodies? Let’s be honest. Every...
by Ginny Detweiler | Oct 2, 2018 | Blog
You’re at a play date, listening to another mom tell stories about her child. As you listen to all of her parenting accomplishments, you begin thinking, “Wow, she’s really got it all together. Her kid is really succeeding and seems like he’s...
