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Living into Your Role

Living into Your Role

by | Aug 25, 2021 | Blog

Years ago, as a young and insecure new therapist, I remember feeling overwhelmed and inadequate. I was navigating my role amid various counseling theories and paradigms, and I was helping a host of clients coming from different backgrounds. My supervisor joked with me...
Being The Soil

Being The Soil

by | Apr 13, 2021 | Blog

Parenting has come with unique challenges for which I often feel unprepared. I don’t know what I expected raising children would be like, but I certainly did not anticipate many of the scenarios I’ve found myself in over the years. I grew up with one...

There’s Always Room for One More

by | Sep 1, 2020 | Blog

I come from a small family. I have one sister and no cousins. Therefore, I did not grow up going to large family reunions. By contrast, my husband has seventeen aunts and uncles and countless cousins. Family reunions in his family are loud and joyous affairs. My...

Seeking Safety

by | Jul 13, 2020 | Blog

Yesterday, I had a blueberry picking date by myself. It felt like a me-date because, as a mother of four, there are few times that I am left by myself for more than an hour at a time. I brought my phone and a podcast to listen to, but instead of using my phone as a...

Discomfort: An Agent of Change

by | Jun 15, 2020 | Blog

I spent last week at the beach. Vacation is always a welcome escape. I made no meals. I sat in the sun. I spent time with family. It was a good week. The only problem with vacation is that it always comes to an end. The day after we returned, I found myself in a...