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If We Met For Coffee, I’d Tell You…

If We Met For Coffee, I’d Tell You…

by | Oct 31, 2023 | Podcast

https://pauserenewnext.com/wp-content/uploads/2023/10/FiresideChat_Ep145_01.mp3Podcast: Play in new window | DownloadSubscribe: Spotify | RSSThis is a relaxed episode. No music. No centering practice. It’s just me, being honest with you, about my own soul-care...
Soul-Care Reflections: Pausing the Other Stories

Soul-Care Reflections: Pausing the Other Stories

by | Oct 10, 2023 | Podcast

https://pauserenewnext.com/wp-content/uploads/2023/10/PausingtheOtherStories_Ep142_mixdown.mp3Podcast: Play in new window | DownloadSubscribe: Spotify | RSSAll day, every day, we are being inundated with an onslaught of stories, but do we have a limit to how many...
Setting Boundaries with Social Media

Setting Boundaries with Social Media

by | Oct 20, 2021 | Blog

Are we ever really alone anymore? The truth is, we can have an audience anytime we want with the simple use of an app or two. Wherever I am, whatever I’m doing, I find that I have a choice. I can keep my experience to myself, or I can post about it online and...

Self-Control: The Inner Boundary

by | Jun 30, 2020 | Blog

I was never a bad kid. I didn’t have that kind of reputation with friend or teachers, yet I received my fair share of punishments and detentions. Why? Because of a little talking problem I had. I talked to my friends during class. I talked to the teacher without...