by Ginny Detweiler | Jun 21, 2022 | Blog
Chances are you’ve heard the word trigger quite a lot recently. In fact, you can probably list a few of your own triggers right now. A trigger is the signal, or catalyst, that can send our bodies into a state of fight or flight. It is the event that activates...
by Ginny Detweiler | Mar 22, 2022 | Podcast
http://pauserenewnext.com/wp-content/uploads/2022/03/PRNShort_Nourishment_Ep95_mixdown.mp3Podcast: Play in new window | DownloadSubscribe: Google Podcasts | Spotify | Stitcher | RSSWhat is one component necessary for recovery and healing? Nourishment! In today’s...
by Ginny Detweiler | Feb 15, 2022 | Podcast
http://pauserenewnext.com/wp-content/uploads/2022/02/PRNShameandCompassion_Ep90_mixdown.mp3Podcast: Play in new window | DownloadSubscribe: Google Podcasts | Spotify | Stitcher | RSSToday we continue our soul-care series on burnout, chronic stress, and recovery. If...
by Ginny Detweiler | Feb 1, 2022 | Podcast
http://pauserenewnext.com/wp-content/uploads/2022/02/EmFifteenMinuteSpace_Ep89_mixdown.mp3Podcast: Play in new window | DownloadSubscribe: Google Podcasts | Spotify | Stitcher | RSSWelcome to February! I’m interrupting our series on burnout, self-care, and...
by Ginny Detweiler | Jan 25, 2022 | Podcast
http://pauserenewnext.com/wp-content/uploads/2022/01/PRNShort_WindowofTolerance_Ep88_mixdown.mp3Podcast: Play in new window | DownloadSubscribe: Google Podcasts | Spotify | Stitcher | RSSToday we continue our conversation about burnout, weariness, and the winter...
by Ginny Detweiler | Jan 18, 2022 | Podcast
http://pauserenewnext.com/wp-content/uploads/2022/01/PRNShort_BurnedOutandWeary_Ep87_mixdown-1.mp3Podcast: Play in new window | DownloadSubscribe: Google Podcasts | Spotify | Stitcher | RSSThis month we’re starting a new podcast series about burnout, fatigue,...