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Soul-Care Reflections: To Be Nourished

Soul-Care Reflections: To Be Nourished

http://pauserenewnext.com/wp-content/uploads/2022/03/PRNShort_Nourishment_Ep95_mixdown.mp3Podcast: Play in new window | DownloadSubscribe: Google Podcasts | Spotify | Stitcher | RSSWhat is one component necessary for recovery and healing? Nourishment! In today’s...
Soul-Care Reflections: Regulating with the Senses

Soul-Care Reflections: Regulating with the Senses

http://pauserenewnext.com/wp-content/uploads/2022/02/PRNShortRegulatingwiththeSenses_mixdown.mp3Podcast: Play in new window | DownloadSubscribe: Google Podcasts | Spotify | Stitcher | RSSWhen we are overwhelmed, anxious, or in danger, our senses go on high alert. Cool...