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Soul-Care Reflections: Regulating with the Senses

Soul-Care Reflections: Regulating with the Senses

http://pauserenewnext.com/wp-content/uploads/2022/02/PRNShortRegulatingwiththeSenses_mixdown.mp3Podcast: Play in new window | DownloadSubscribe: Google Podcasts | Spotify | Stitcher | RSSWhen we are overwhelmed, anxious, or in danger, our senses go on high alert. Cool...
Soul-Care Reflections: The Window of Tolerance

Soul-Care Reflections: The Window of Tolerance

http://pauserenewnext.com/wp-content/uploads/2022/01/PRNShort_WindowofTolerance_Ep88_mixdown.mp3Podcast: Play in new window | DownloadSubscribe: Google Podcasts | Spotify | Stitcher | RSSToday we continue our conversation about burnout, weariness, and the winter...

Regulation, Integration, and Soul Care

It was on the third day of an 8-day overseas mission trip that I found myself losing patience. I managed to make it through the jet lag of a six-hour time difference, the money exchange, a broken-down van, meeting new people in a new culture, and beginning the...