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Listen to the PRN Podcast!

Welcome to PRN: Pause Renew Next,

a podcast about soul-care, Scripture, and stories of faith. Join Ginny Detweiler, licensed counselor and lover of authentic conversation, as she provides short reflection episodes, or sits with a variety of guests to talk about practical soul-care tips, inspiring stories, biographies of heroes of the faith, books, relationships, and more. If you are looking for encouragement in your walk with Jesus, then this podcast is for you.

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Becoming a Face of Grace: A Conversation with Ed Khouri

Becoming a Face of Grace: A Conversation with Ed Khouri

Today's podcast guest, Ed Khouri, is such a wealth of wisdom, and it was a joy to sit down and talk with him about his new book: Becoming a Face of Grace. If you've been a Christian long, you may think you know all about grace, but I guarantee that this conversation...

Soul-Care Reflections: Strength in Weakness

Soul-Care Reflections: Strength in Weakness

This is the last episode in the burnout and recovery podcast series. It is a short and sweet episode (7 minutes total!) that focuses on hope. More specifically, we're going to look at how in God's kingdom, hope and strength can be found in weakness. May you be...

Soul-Care Reflections: To Be Nourished

Soul-Care Reflections: To Be Nourished

What is one component necessary for recovery and healing? Nourishment! In today's episode, we're continuing our conversation about burnout and recovery by diving into the topic of self-care. Nourishment is "the food or other substances necessary for growth, health,...

Soul-Care Reflections: Burnout and Grief

Soul-Care Reflections: Burnout and Grief

In this week's episode, we're continuing our ongoing conversation about burnout and recovery, by tackling a difficult but necessary topic: grief. What does grief have to do with burnout? Listen to find out! I hope this fifteen minute episode encourages you to give...

Soul-Care Reflections: Worry and Treasure

Soul-Care Reflections: Worry and Treasure

In today's reflection episode we will be meditating on a powerful passage from the Sermon on the Mount about worry. Settle in and allow God's Word to renew your mind. If you'd like to read along, we'll be reading from Matthew 6:19-31. In this passage, Jesus invites us...

Soul-Care Reflections: Regulating with the Senses

Soul-Care Reflections: Regulating with the Senses

When we are overwhelmed, anxious, or in danger, our senses go on high alert. Cool fact: we can also use our five senses to help our bodies calm-down and regulate. In this episode, I'm excited to continue our conversation about recovery from burnout and talk about ways...

Soul-Care Reflections: Shame and Compassion

Soul-Care Reflections: Shame and Compassion

Today we continue our soul-care series on burnout, chronic stress, and recovery. If you missed the first two episodes, please go back and give them a listen. In this episode, we're diving into the role shame plays in our lives, how it distances us from other people,...

Soul-Care Reflections: The Window of Tolerance

Soul-Care Reflections: The Window of Tolerance

Today we continue our conversation about burnout, weariness, and the winter blues, by diving into the world of regulation and dysregulation. Our bodies feel best, most connected, alert, and present, when we're in our "window of tolerance," but when we live through...

Soul-Care Reflections: To The Weary and Burned Out

Soul-Care Reflections: To The Weary and Burned Out

This month we're starting a new podcast series about burnout, fatigue, depression, and the winter blues.  Over the coming weeks we will talk about simple and practical ways that we can show ourselves and others compassion in the midst of hard seasons, maybe learn a...

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