For the month of January, I’m doing something different on the podcast. Because January is typically the time of year when people are focusing on goals and resolutions, I thought I would devote my January episodes to talking about soul-care and body image. These will be short and sweet episodes, and I hope in these podcasts to walk through shifting our thoughts and perspectives about our bodies, towards focusing more on gratitude, groundedness, and connection with our bodies. These will not be how to, goal-oriented podcast episodes but rather meditative and reflective. 

If something from today’s podcast episode resonated with you, please comment below or join the conversation on PRN’s Facebook page. If you know someone who would be encouraged by this episode, please share it with them.

Join me in two weeks as we continue our January conversation about soul-care and our bodies. May you be encouraged on your journey with Jesus.

Pause, Renew, Next!