Touch is a topic not often discussed or written about, especially within the church, yet it is such an important issue for life, health, and relationships. So, it was an absolute privilege to interview author Lore Ferguson Wilbert on this podcast episode about her thoughts on faith, the body, touch, and relationships. Lore recently wrote her first book, Handle with Care: How Jesus Redeems the Power of Touch in Life and Ministry, in which she delves into the topic of touch from the perspective of faith.

During our conversation, we talk about friendship, body image, and the importance of touch in relationship. Lore shares how the act of caring for her body became a key part of beginning to heal after experiencing trauma in her life. We also discuss the differences between self-care and self-worship, and how mindfulness can be a helpful tool for navigating the relationship we have with our bodies and food. Additionally, Lore explains how the embodiment of Jesus means everything to the Christian faith.

If you enjoy today’s podcast episode, and you’d like to hear more from Lore, check out her book, Handle With Care, or visit her website, sayable.net, where you can read more of her writing. If something from today’s episode resonated with you, I’d love to hear about it. Please comment below today’s show notes, or join the conversation on PRN’s Facebook page.

May you be encouraged on your journey with Jesus.

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