There was a time that I was a slave to the number on the scale. That number dictated my mood, my motivation, and my self-worth. Numbers of calories took up way too much mental and emotional space. Those numbers related to how much food I could eat, how much food I wouldn’t eat, or how much I needed to exercise. I knew the number of calories in various foods and could add or subtract them in my sleep. I was a slave to the numbers.
Thankfully, those numbers hold less power over me at this stage in my life. In fact, rarely do I pay much attention to those numbers anymore. Still, I have found other numbers can quickly take precedence in my mind. The number in my bank account. The number of an upcoming bill. The number of days left until vacation. The number of friends who RSVP’d to my party. Numbers seem to take up a lot of my mental space.
In this season of life, however, the numbers I seem to focus on most are the number of friends, followers, and likes I have on social media. I’m not proud to admit it, but it’s the truth. I have a love/hate relationship with social media for all of the reasons that most people do. On the positive side, it means instant access to my friends, even those I don’t get to see in everyday life. Also, from a ministry aspect, it means I have an instant platform from which to advertise and reach an audience I may never see in real life.
On the other hand, social media stirs in me a constant desire for likes and approval. There is an addictive quality of needing to check and recheck, and, before I know it, my time has been wasted. Minutes and hours lost on social media are also numbers.
Numbers are not inherently bad. They are in fact just measurements. It’s what I am measuring, and the significance I place on the numbers that can turn them into a form of idolatry. An ideal number can quickly become bondage. God knows that our hearts are idol factories, and Jesus kindly warns us in the Sermon on the Mount:
Do not store up for yourselves treasures on earth, where moth and rust destroy, and where thieves break in and steal. But store up for yourselves treasures in heaven, where neither moth nor rust destroys, and where thieves do not break in or steal; for where your treasure is, there your heart will be also.Matthew 6: 19-21 NASB
How then, can we break the habit of getting caught up in the number cycle? We can begin by recognizing when we’re allowing ourselves to be controlled by them. For instance, when I find myself discouraged by numbers of followers or listeners, I tell myself that God can change the world with one individual, and if even one individual is encouraged or inspired, then all of the hard work was worth it. I can tell myself that my worth is not defined by likes on social media. When I’m worried about my bank account, I can remember all of the times the Lord has provided for me before and how He promises He will take care of all of my needs according to His riches in glory. My worth and security cannot be tied to how much money I have, my weight, or my number of followers.
It’s all about a perspective shift. Numbers are only numbers after all. They’re only measurements. They are not the treasure, and they will always disappoint. The treasure is Christ, and He means for us to enjoy the gifts we have been given, including our bodies, our friends, and our resources. Let’s not let the numbers take away our joy.
Pause: Breathe in and breathe out. Focus on the exhale. Read the above Scripture passage from Matthew and meditate on it for a few minutes.
Renew: Is there a place in your life where you are placing too much focus on numbers? What do those numbers represent for you? How have they become an idol or a kind of bondage for you?
Next: If you find that there is an area in your life that numbers have become too important to you, pray this week about how the Lord can change your perspective. Seek out a source of accountability for yourself so you don’t have to carry it alone.
May we store up treasure in heaven and enjoy the gifts we’ve been given!
Pause, Renew, Next!